Our mission is to guide people to a healthier and happier everyday living for increased quality of life, to create a space where people can meet each other but above all a safe space for people to meet themselves.

We share our knowledge with you whether you are new to yoga or a yoga teacher. We offer online teacher trainings, yoga courses here in our virtual yoga studio and even personal yoga therapy classes. Our mission is to create a space where people learn and develop but above all a safe space for people to meet themselves.



VIEW THE COURSES


Our students:

''Martina is a committed and gifted yoga teacher. Even though I haven’t been much of a yoga person, thanks to Martina I have realized the importance and benefits of yoga into a person’s life. What she offers is not just another yoga class experience but an insight of how a person should think and treat the human body. Martina carries the true philosophy of yoga within and she has the ability to communicate her knowledge with anybody who is interested in learning. I totally recommend Yoga with Martina, it is a unique yoga experience.''

- Barb Levi

Hi, I’m Martina


Hi! Welcome to my online studio.

Here you can register for our trainings and courses to empower your physical and emotional wellbeing or deepen your knowledge as a yoga teacher.

Born and raised in Greece, living for the past 8 years in Stockholm where my studio is located and where I teach group and personalized yoga classes. Until I was 23 i was a professional ballet dancer. Later on my love for sciences and the human body and health lead me to enter medical school and study to become a doctor at the Gdansk Medical University in Poland. 

After years of physical and mental trauma and exhaustion I found yoga and decided to follow this path as my own profession. Currently an Internationally Certified RYT500 and E-RYT 200 Yoga Teacher. Yoga with Martina is also a Yoga Alliance Continuing Education Provider (YACEP®). Furthermore I am a Yoga Therapist in training at The Yoga Therapy Institute in Amsterdam, which is the only IAYT accredited school in Europe.

My focus has been in Ashtanga Vinyasa Yoga, Restorative Yoga and Yoga Therapy where a more individual approach towards empowerment and wellbeing for both body and mind is taken. The therapeutic effect of an individual session is aimed at restoring and maintaining inner balance, managing and preventing ill health. All yoga components with which we practice together are carefully selected to work in a practical and targeted manner.